Zero period PE 10
| Department | PE |
|---|---|
| Length | Year |
| Credit type | Repeatable |
Zero period PE 10 is a PE class equivalent to PE 10, though it meets during zero period from 7:55-8:50. It did not exist during the 2020-2021 school year, as zero period did not exist then, and therefore all students who signed up for it were instead placed in normal PE 10. This was reverted in the 2021-2022 school year.
Course catalog description
This course is the same as 10th Grade PE, but runs four days each week from 7:20-8:20 in the morning instead of during the regular school day. This course is appropriate for students and athletes who are early risers. NOTE: Taking this course DOES NOT allow you to enroll in another class during the school day – all students are limited to 7 classes including PE.
- Prerequisites: Completion of PE 9, or enrolled in grade 10 or higher
- Homework Expectation: Up to 1 hour per week
- District SLOs Addressed in this Course: 1, 2, 5
Students will begin the course by taking an overall assessment of their current emotional and physical fitness as well as set goals for improvement. Students learn a series of yoga postures and philosophy which will help promote strength, flexibility and cardiorespiratory health. Students will begin to appreciate the body, mind, and breath connection and how regular yoga and journaling practice provides balance of these. Course will have adjustable assignments so that students may take the class multiple times. Daily cardiovascular exercise will be included with this class and students may not be on a sports team and receive a prep/study period for this class.
- Prerequisites: Successful completion of PE 9
- Homework Expectation: Less than 1 hour per week
- District SLOs Addressed in this Course: A1, A2, B1, E4
- CCSS Addressed in this Course: Effective communication through listening, speaking and writing; Reading with understanding; Critical and creative thinking to solve problems
Units studied
Should I take this class?
Zero period PE should only be taken if you are an early riser and would like an extra prep where you can do your homework. Otherwise, just take normal PE.